Navel Displacement (Nabhi ka Hatan) occurs when the navel shifts from its natural position due to weak abdominal muscles, heavy lifting, or sudden jerks. This ancient issue is effectively treated with our safe and traditional Lota Therapy at Stretch Yog Therapy.
What is Navel Displacement?
Navel displacement is a condition where the navel (nabhi) moves from its original position. It can occur due to:
Lifting heavy objects improperly
Sudden jerks or twisting movements
Weak abdominal muscles and ligaments
Digestive issues like gas and constipation
Poor posture while sitting or sleeping
Injury or trauma to the abdomen
Post-pregnancy physical weakness
Excessive mental stress
Symptoms of Navel Displacement
Abdominal pain and tightness
Bloating and gas
Constipation or loose motions
Loss of appetite
Indigestion
Low energy and fatigue
Lota Therapy (Traditional Navel Correction)
Postural Yoga Therapy
A safe and effective therapy where a vacuum is created on the navel area using a metal lota, water, and a cloth to gently bring the navel back to its natural position.
2. Yoga and Stretching Therapy
Special yoga postures and stretches to strengthen abdominal muscles and improve digestion.
Food and Lifestyle Therapy
Customized food and lifestyle plans to support digestive health and prevent recurrence.
How is the Treatment Done?
1. Lota Therapy: Vacuum is created on the navel area using a metal lota and cloth to gently reposition the navel.
2. Yoga and Stretching: Guided exercises to strengthen the core and improve digestion.
3. Diet & Detox Plan: A 10-day food and lifestyle correction program to ensure lasting recovery.
Duration of Treatment
Lota Therapy: Takes only 1 minute to perform.
Yoga & Stretching: 1-hour session to strengthen the core and aid digestion.
Food & Lifestyle Changes: A 10-day plan to prevent future displacement.
Is the Recovery Permanent?
Yes, with consistent practice of core-strengthening exercises, improved digestion, and a proper diet, the navel remains in position permanently.
Science Behind Navel Therapy
The navel is connected to abdominal muscles and the digestive system.
Weak muscles, poor digestion, and stress can shift its alignment.
Lota Therapy creates gentle pressure to restore balance.
Strengthening the core and improving digestion ensures long-term stability.
Home Remedies for Navel Displacement
Apply a cold compress on the abdomen for 15 minutes.
Drink only coconut water for one day to calm digestion.
Avoid heavy lifting and sudden twisting movements.
Treatment Process at Stretch Yog
1. Contact us to book an appointment.
2. Visit our center for a consultation and therapy session.
3. Follow the personalized food, yoga, and lifestyle plan for recovery.
How Long Does Recovery Take?
Some clients experience relief in 1 session.
In severe cases, it may take up to 10 days for complete healing.
What Our Customers Are Saying
Rohit Sharma
I had been suffering from chronic stomach pain and indigestion for months, but after a few sessions of Lota Therapy, I finally felt relief. The treatment is gentle, effective, and natural!
Priya Gupta
I had a navel displacement problem for years and was always in pain. Thanks to Stretch Yog’s traditional therapy and personalized care, I can now live pain-free!
Ankur Verma
After just one session, I could feel a significant improvement. The guidance I received on posture and diet really helped me maintain the results. Highly recommend this therapy
Frequently Asked Questions (FAQs)
How does Lota Therapy work for navel displacement?
Lota Therapy creates a gentle vacuum on the navel area, helping it to return to its correct position. This therapy is combined with yoga, stretching, and lifestyle modifications for long-term relief.
Is the therapy safe for all ages?
Yes, this therapy is safe and effective for people of all ages, including children and older adults, with proper guidance and techniques.
How soon will I feel better?
While many people experience relief after just one session, it may take up to 10 days of consistent treatment to completely restore the navel and eliminate symptoms.
Can this therapy be done at home?
We recommend seeking professional guidance at our center for the initial treatment, but with proper training, the therapy can be done at home as well.
Do I need to follow any specific diet during treatment?
Yes, we recommend a 10-day detox and dietary adjustment plan to support the healing process and prevent recurrence.
Book Your Navel Correction Session Today!
Experience safe and effective healing through our Traditional Lota Therapy and holistic care