Spine Health
Restore, Align, and Heal
At Stretch Yog Therapy, we focus on improving spine health through:
- Spine posture alignment to correct imbalances.
- Spinal decompression to relieve pressure and stiffness.
- Enhancing blood circulation for natural healing.
Using a combination of scientific and medical techniques, along with specialized props and tools, we incorporate yoga asanas and targeted stretching. This approach delivers remarkable results in a short time, helping address various spine-related problems effectively.